Welcome to my website for 'No Brain No Gain'.
The whole idea for this approach to therapy is based on things that I learnt from martial arts. The concept of getting the basics right, perserverance, intellect, study and application. In addition, I learned that one approach was never enough. In order to become flexible in your approach to working with people one would need more than a single approach.
'No Brain No Gain' combines the methods of Neuro-Linguistic Programming, Nonviolent Communication and Neuro-Associative Conditioning. There is also a healthy dose of Eastern philosphical methods, common sense and 47 years of life experience. I began my work as a therapist in 2002 and have helped people give up smoking, lose weight, improve their relationships (or find one), increase their self esteem and eradicate their phobias. I have been featured on the BBC and in the national and local press. I look forward to working with and answering any questions you may have.